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{TCFS #57} The Imposter Syndrome & Perfectionism: what it really is and how to understand it better from a Three Principles perspective

Do you suffer from the “imposter syndrome?

If so, you’ll want to check out this latest episode of the Caroline Frenette Show, because it may very well be the best time investment you’ll make this year.

Before you listen, you need to know 3 things:

#1 If all kinds of crazy thoughts get activate when you’re about to step up your game — when you’re about to record a video, go live on FB, launch a new product or program, pitch yourself for a speaking gig that could potentially bring thousands in revenue for your business — you should know that you are not alone.

Many women struggle with this “imposter syndrome.” (Interestingly enough, men don’t seem to struggle with that. Weird.)

#2 I was able to turn this recording into a podcast for you to listen to thanks to one of my clients who graciously agreed for me to share part of her coaching conversation where we explore both the “imposter syndrome” and how to deal with perfectionism.

# 3 If you listen carefully, you’ll notice that this coaching conversation is drastically different from the usual “FIX YOUR MINDSET” approach.

My work and coaching are based in the understanding of The Three Principles, and one of the biggest differences this paradigm shift offers is the realization that there’s actually nothing to FIX.

When you SEE, on a deep level, what’s happening in your mind — when you understand the basic Principles at play, the Three Principles that create your human experience — you won’t have to constantly work on yourself because, underneath the false (ego manufactured) belief that you need to “be better,” “think more positively” or “fix your mindset,” lies the truth that you are, in essence, a magnificent being who is whole and divine.

From a deep connection to your true nature…

  • There is no “imposter syndrome” — it just doesn’t exist.
  • You’ll spend more time connected to your innate well-being, free to create whatever your heart desires.
  • Your mind won’t have such a power over you anymore, so you’ll be able to take action without that constant judgmental voice trying to stop you.
  • You’ll communicate your message, mission, and vision more effortlessly (and powerfully), and you’ll enrol more people in your movement.

Simply put, this understanding of the human mind has the potential to set you free.

Before I go, I’d like to say one last thing…

If you’ve never heard about The Three Principles before, I want to invite you to listen with an open mind so you can hear something new.

At first, you might be tempted to think, “Oh, yeah, I know what she’s talking about” and connect it to a teaching, modality or technique that you already know.

But I can assure you that, unless you’ve had a deep dive into the inside-out understanding of The Three Principles, what I’m actually pointing to is drastically different from what you may have heard before.

So, listen with an open mind, and be open to your own insights.

Enjoy, and please feel free to share with anyone who needs to hear this.

Caroline, xo


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Absolutely wonderful….. I have learned so much! Obsessed with this podcasts. Keep them coming Caroline!!! — Connie Creech

Caroline’s bright, generous, and cutting-edge business savvy has been a striking game-changer in my creative work. She seamlessly draws out my own inner genius, and shares a basketful of tips and riveting stories on her podcast rich with returnable insight. Fresh, funny, provocative, and packed with pure gold – her fabulousness is worth every second! — Melanee Evans


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