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Honeygirl’s Helen Hunter Mackenzie talks about her Intuitive Coaching Experience

By Caroline on May 19, 2013 in Intuitive Coaching, Success Stories

Honeygirl’s Helen Hunter Mackenzie talks about her Intuitive Coaching Experience

Helen Hunter Mackenzie creator Honeygirl

In this casual conversation with Helen Hunter Mackenzie, creator of the Honeygirl Customer Attraction Method, Helen shares openly and wholeheartedly her intuitive coaching experience and the impact it had on her life & business.

Besides laughing a lot, in this video we talk about a few key things:

the amazingly accurate intuitive information you can see when guided through the cutting edge InVizion® process
how having an expert guide, such as a Master Intuitive Coach®, is paramount to getting the most out of the active imagination (InVizion®)
meditation is NOT active imagination (InVizion)
how an intuitive coaching can help you get clear & specific information to create more success in your business & life
active imagination (specifically the cutting edge InVizion® process) enables you to see & experience a new, fresh & more neutral perspective on an emotional issue. New perspective + shift in mindset = new results and new outcome
InVizion® bypasses the thinking mind to get you deep at the core of your Inner Wie Goddess
a Master Intuitive Coach® is NOT a life coach : intuitive coaching is a transformative experience that works on a much deeper level
intuitive coaching® is NOT about creating new mindset BUT as a result of it the transformative coaching, you will naturally find yourself thinking in more expansive ways (and create amazing results in your business & life)
most types of coaching are linear in their method: I’ll get you to your goals but you won’t necessarily change
Helen’s intuitive coaching enabled her to identify an old block (one that she thought wasn’t even active anymore) but that block was holding her back from truly showing up in her business
when Helen’s Goblin (an Over-Protecting Shrek looking creature) was identified, we were able to understand it’s message (“don’t step out into the public eye! You’re not allowed to shine bright!”) see where the fear first came up for her in her childhood and the fear immediately shifted. As a result, (after only one session) Helen is now more comfortable in front of the camera doing interviews, she feels more confident putting herself out there and doesn’t care as much what people think
after her intuitive coaching Helen felt more calm, self-assured, more connected to her Inner Goddess. She also felt a sense of certainty
we ALL have Goblins but most of us don’t realize they are keeping us from creating an amazing life
if you don’t deal with your Goblins they will run the show and keep sabotaging you
most Goblins live in your subconscious mind so you won’t even recognize your limiting beliefs and how they are stopping you
most of us we don’t even realize that we have thoughts & beliefs that are stopping us from creating an amazing thriving successful business & delicious life

And lastly…

intuitive coaching is as much for someone who is facing difficult challenges as for the thriver who has a pretty good life but wants to live a life fit for a Goddess

In Helen’s words:

“Caroline has an authoritative yet kind way of drawing someone into the (InVizion) process: I felt safe with her. I felt so comfortable in her presence & with her guidance.”

Ready to experience the Invizion® process for yourself and create a life & a business you love? Book your transformative experience by getting in touch with me here.

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The Secret To Creating Your Own Powerful Success Mantra

By Caroline on May 1, 2013 in Intuition, Videos

The Secret to Creating Your Own Powerful Success Mantra

Have you ever repeated affirmations and thought “what the heck? I’m lying to myself! I’m NOT rich (my account is totally in the red), my business is NOT thriving (I’m working my ass off and still have no clients) and frankly, I really don’t love my body right now.”

Affirmations never really jived with me either but that’s because I was going about it the wrong way.

Working with clients I have discovered the secret to creating a truly empowering mantra that resonates with the truth of who you are AND that can support you in creating real success + joyful abundance.

In this blog post, I’m going to share with you the secret behind crafting a truly POWERFUL and EFFECTIVE mantra to support you in creating real success + joyful abundance in your business & your life.

The secret to creating your own powerful success mantra

Secret #1 : Powerful mantras don’t come from the mind.

A magical, transformative & powerful mantra is created from your Divine Goddess (your inner wisdom). Start by connecting with your inner guidance to allow any intuitive information to come forth. Closing your eyes and taking a few deep & delicious breathes is a great way to get connected. Personally, I know I’m in my Inner Goddess Space when I feel calm, centered + grounded yet expansive.

Secret #2 : Ask a clear question.

Ask a specific question such as: “What do I need to know today to create new clients in my business?” or “Who do I need to be, what qualities do I need to embody to create a more successful business & life ?” Let yourself go deep inside the vision your Inner Wise Inner Goddess is showing you. Then listen. What images, symbols, feelings or words are coming up for you? Be open. Don’t force it. Allow the answer to come.

Secret #3 : Transformative mantras are a blend of words & feelings.

Words carry a vibration. Sanskrit mantras carry within their sound powerful vibrations that shift your energy & can crack you open to your unlimited potential. As you bask in the vision your Inner Goddess is showing you, allow 3 powerful (yet simple) words to describe what you see & feel.

You’re getting only one word? That’s fine too. Whatever comes up is what is right for you.
You might get words or messages that have nothing to do with money or success.

Tweet this!
“Success & money comes from a deeper state of well being, a connection to your own abundant All-Knowing Inner Goddess.”

Secret # 4 : Keep it simple.

Craft a simple mantra from the words you received from your intuition. It could be as simple as:

“I am peace, I am love, I am whole.”

“I am courage, I am serene, I am free.”

“I open up to my Divine Wisdom.”

“I am enough.”

Breathe it in.
Savour the moment.
Let the words resonate deep within yourself.

You have created your own secret success mantra. This mantra is infused with the vision given to you by your own Inner Goddess.

And that’s what makes it powerful.

*
The Intuitive Leadership Academy is launching in May

This powerful, game changing coaching program is designed to help women entrepreneur create a thriving, successful and prosperous business.

This is NOT group coaching or an online program.

The Intuitive Leadership Academy is custom designed for YOUR needs. This is a one of a kind, intuitive coaching program that provides you with a unique, personalized experience to support you in reaching your goals successfully & joyfully in life & in your business.

Space will be limited: to reserve your space send me an e-mail at caroline@carolinefrenette.com

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Intuition: How to Tell the Difference Between a YES and a NO

By Caroline on April 17, 2013 in Intuition, Videos

Intuition:
How to tell the difference between
a YES and a NO

Learning the language of your intuition can be tricky. At first, it’s hard to decipher what is fear and what is intuition.

What you first have to get in tune with is how your intuition speaks to you. You may get an image popping up or a strong sense or feeling about a person or situation or you feel it in your body.

In this video I give you 3 easy steps to help you decipher fear vs intuition AND I talk about a big mistake I made that cost me a lot of money when I didn’t listen to my intuition.

3 steps to tell the difference between an intuitive YES or a NO

1.) Go within: close your eyes, take a few deep breaths & quiet your mind. You won’t recognize your intuition with al these thoughts taking so much space in your head.

2.) Pay attention to how you feel in your body. When you think of the question you want to get an answer to do you feel contracted or expanded? Do you feel light or heavy?

3.) Practice! Practice often with little things so you can gain more confidence on using your intuition for bigger decisions.

Wanna learn to tap into the power of your intuition to create a life & business you adore? Coach with me and let’s get your Inner Goddess on the line.

Intuitive Leadership Academy is launching soon…

10 5 spots available in May for Intuitive Leadership Academy

This May, I’ll be launching my brand new 8 week 1×1 coaching program called Intuitive Leadership Academy.

The Intuitive Leadership Academy is going to be powerful & game changing for women entrepreneurs around the world.

I’m opening a few spots right now for women entrepreneurs who want to work with me 1×1 and experience the power of their own Intuitive Leadership to create a business & a life fit for a Goddess.

Wanna know more?

Send me an e-mail to book your spot or to get more info.

XO.
Caroline

Sign up to my list and be the first to know about this powerful (and fun!) new coaching program that will transform you into the amazing & unstoppable Goddess Entrepreneur you were born to be.

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A Sneak Peek at my New Look + The Intuitive Leadership Academy

By Caroline on March 26, 2013 in Intuitive Coaching, Intuitive Leadership Academy

A Sneak Peek at my New Look + The Intuitive Leadership Academy

My graphic designer is hard at work making new banners for my website. I can’t wait to show you; I think it’s going to look stellar…

It’s so important for me, as a professional Master Intuitive Coach, to have an image that reflects my personality, my style, my talents & my energy. Profeshhhhhhh. (Say it with me, it’s fun: “professsshhhhh”).

I shot these photos a few weeks ago and had a great time dancing + letting my Inner Goddess come out during the shoot! It helps to have a sexy red dress, super high heels and sparkly earrings to get you in the mood :)

Here’s a sneak peek …

Intuitive Leadership Academy

This April, I’m devoting my time & creativity to develop my new 8 week coaching program: The Intuitive Leadership Academy. As an entrepreneur, I understand the challenges women go through when they launch a new business or even when they have hit a plateau and are ready to take it to the next level (like going from a 5 to multiple 6 figure income).

The Intuitive Leadership Academy will help women entrepreneur get crystal clear on who they are, on their vision + to see clearly which concrete actions to take to realize their full potential & to reach their goals & wildest dreams.

Think intuition & Grace

Clarity & Courage

Laser focused action steps = delicious achievements while dancing to the tune of your own sexy beat.

Be sure to sign up to my list to be the first to know when I’ll be launching this business changing, life altering intuitive coaching program.

Let’s get your Goddess on the line: Click here to book you sessions with me

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[VIDEO] Cutting the cords meditation + standing in empowerment

By Caroline on March 20, 2013 in Intuitive Coaching, Meditations, Videos

Cutting the cords meditation + standing in empowerment

Ever had to say no to someone or an opportunity only to have the other party insisting and not respecting your “no”? You might have been a little unsure about your own decision, you might have been afraid to hurt the other person or you just didn’t own you power enough to stand in you “no”.

Don’t despair, this can easily be remedied.

When you stand in your own power, people will feel it. It makes it therefore a little easier to say “no” and having a sense that the other person will respect your boundaries.

This is a short, guided meditation that will help you :

1.) clear your energetic field (yes, you have one of those ;) of energies that are sticking to you or clear out people’s “grasp” on you.

2.) create healthy boundaries

3.) stand in your own luminous superstar power

It’s all in the intention so follow along as I guide you through this simple process.

On another note, it’s always nice to hear what my clients have to say about the impact of intuitive coaching. More luscious praise here

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5 Easy Steps to Disempower your Inner Critic

By Caroline on March 19, 2013 in Intuitive Coaching

5 Easy Steps to Disempower your Inner Critic

The inner critic really isn’t nice.

She’s always hard on you, pushing you to do better. But her criticism drives you, well, insane.

She has snappy one liners such as “you really suck at running a business” or “you’ll never get this right no matter how much you try!” or “a promotion? really? who are you kidding?!” or “you’re never going to change, forget about it!”.

Recognize her?

Yeah.

I have an inner critic too, I call her my Inner-Bitchy-Bitch .

Thankfully, I’ve learned a simple technique to disempower my Inner-Bitchy-Bitch. Read on Goddess, you’re gonna like this.

5 Easy Steps to Disempower your Inner Critic

1.) When you hear your inner critic dominate your head with mean authoritative thoughts : STOP, PAUSE + PAY ATTENTION.

2.) Notice that most likely she is speaking to you in the second person “you’re fat… you won’t succeed…” and that you believe her as if she was real.

3.) Who is she? If you could picture her, what would she look like? What’s her name?

I have an inner bitch named Alexandra Rich Goldschmith (yeah, I know.) She’s wearing a yellow Versace power suit, her hair-skin-make-up-body is perfect and she makes $500,000 a minute. She’s extremely smart, very pushy and she thinks I’m a total loser. She likes to nag + criticize me (her favorite past-time even though she’s sooo busy). According to her, I should be working 23 hours a day, at least until I’m a billionaire.

Versace yellow dress

4.) What does your inner critic sound like? Alexandra Rich Goldschmith has a powerful voice, speaks really fast and with absolute authority. She’s the shit.

5.) Now, CHANGE HER VOICE. This is where you disempower & have fun with your inner critic. I give Alexandra a Miss Piggy voice: it cracks me up every time and suddenly Alexandra is not so powerful anymore. She’s silly, eager to please, lovable and really just wants to help me! You could give your inner critic a sexy, sensuous voice or a funny cartoon voice.

See how that works? Bottom line is that this exercise helps not only disempower your inner critic but allows you to bring a little lightness & playfulness into all of this.

Have fun with your inner bitch ;)

Miss Piggy

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5 Steps to Flip your Money Gremlins

By Caroline on March 5, 2013 in Intuitive Coaching

5 Steps to Flipping your Money Gremlins

Do you have any of those? Nasty Money Gremlins?

I know I do!

Money Gremlins are annoying, pissy little thoughts like :

“You don’t deserve to be wealthy, you’re not good enough.”

“Rich people are nasty, dishonest crooks, fat chance I’m gonna be like them.”

“I never have enough money, I’m drowning in debt and I’m SICK OF IT! “

“You’re not worthy, who do you think you are?”

“I’d rather be poor and happy than rich and unhappy.”
Really? How about rich, happy & sexy?
Ever of thought of that as a possibility?

We all have negative thoughts spinning around in our head and it wouldn’t be so freakin’ annoying if we knew HOW TO STOP THEM!!!

But stopping your thoughts is impossible. What is possible however, is learning to flip your money Gremlins.

Learning to flip your money Gremlins is über importante because :

“Thoughts that you keep thinking become beliefs. Beliefs become your reality.”

Here are 5 steps to Flipping your Money Gremlins

1. Recognize the negative thought

When your hear your money Gremlin STOP, recognize that it is JUST a thought. When you hear yourself say the same old self-limiting belief about money STOP. This will help you detach and deactivate it.

2. Name your Gremlin

If your money Gremlin had a name, what would it be? What would he or she look like? What does his or her voice sound like?

3. Choose

You have a choice : is what your Gremlin saying really true? Can you choose a more empowering & positive thought?

4. Say Thank You

Your Gremlin wants to keep you stuck because it wants to protect you. Crazy right? Your Gremlin does not know how else to behave so say “thank you but I’m in charge here.”

5. Create a new mantra

Flip the money Gremlin by creating a new mantra that will support your creation of abundance. If your thought or belief is “I don’t deserve financial abundance” flip it to : “I open up to the possibility of creating financial abundance in my life”.

Flipping your money Gremlins is absolutely possible but quit tricky, That’s why I’m developing an online course & special intuitive coaching package to support you in flipping your money Gremlin and creating delicious, joyous, free flowing abundance in your life.

Stay tuned; it’s going be powerful.

XO.

Caroline

Don’t wanna wait ? Let’s start now. Intuitive coaching is the single most powerful tool to flip your money Gremlins. Shoot me an e-mail and say “I wanna flip my money Gremlins!” and we’ll book a session to get you started right away.

Stay tuned for my video where I tell you about a few of my money Gremlins. This should be hilarious :)

Annie and I talk about flipping Gremlins in this video

“A week after we finished the six coaching sessions, unexpected sums of money started flowing in. I have attracted a wonderful new job for an innovative company and a salary that exceeded my expectations. If you want to improve your life by working on an deep intuitive level, I without a doubt recommend Caroline’s transforming coaching.”

– Annie Corriveau, Music industry consultant & Founder of Limebase
www.limebase.ie

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[VIDEO] BLOOPERS Colette & Caroline cracking up

By Caroline on February 22, 2013 in Intuitive Coaching, Testimonials, Videos

[VIDEO BLOOPERS]
Colette & Caroline cracking up!

Colette Baron-Reid, founder of the Master Intuitive Coach Institute, best-selling author + most fun person to be around EVER with moi, cracking up while shooting this short video testimonial. Behind the camera is Colette’s super cool husband Marc, who rocked the camera all weekend while we were in Boston for our last intensive of the year.

Curious about intuitive coaching? Watch this interview with Colette & myself where we have a conversation about the impact of coaching & the powerful transformative InVizion process.

Colette is giving a free webinar where she’ll talk about her Weight Release Energetix program: click on the image below to register!

Wanna know more about intuitive coaching? The Weight Release Energetix certification is starting soon. To check it out, click on the banner below.

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[VIDEO] Intuitive Coaching Success Story : Mlle Annie

By Caroline on February 22, 2013 in Intuitive Coaching, Success Stories, Videos

[VIDEO] Intuitive Coaching Success Story : Mlle Annie aka London Girl

Annie, a wonderfully successful, beautiful, smart client of mine who lives in London has kindly agreed to talk about the powerful tranformative impact intuitive coaching has had on her professional life.

In this video we talk about:

Her hesitations about doing intuitive coaching (Will intuitive coaching work for me? Am I willing to dig deep within myself? Am I willing to make the changes necessary to create a new life for myself? Can I trust my intuition?)
How long it took for Annie to feel a shift within herself and to reclaim her own inner power, self confidence & trust
How limiting beliefs can run the show (and how to shift those beliefs)
How she started to recognize her Goblins (those nasty thoughts that keep you stuck, scared, confused or sabotage you)
A powerful meditation on abundance opened Annie to receiving more money in her life (a couple of weeks later she received a HUGE inheritance and a few weeks after that another big chunk of money)
How shifting her energy created new opportunities (like a brand new AMAZING job with a super sweet pay check)
Her commitment to coaching + doing her “homework” is why her investment paid off

“Set your sights high, the higher the better. Expect the most wonderful things to happen.” -Eileen Caddy

Annie’s experience with intuitive coaching has been tremendously rewarding, financially & personally for her, but that’s because she DID the work. Yes everyone, I’m a magician with tarot cards & have a gift for cutting through the bullshit but my magic wand only works on me. You have to do the work. Deeply ingrained, self-limiting beliefs (also known as Goblins or your Inner Mean Girl) will take more than a session to kick – ESPECIALLY with super smart Goddesses.

Thankfully “doing the work” can be super fun, enlightening, inspiring, awe-inducing, energy-giving, powerfully shifting & life changing. You, just have to show up, and I, will bring on the laughter (sometimes tears), the exquisite encouragement, a safe and sacred space, absolute non-judgement, loving compassion & crystal-clear clarity.

Ready? Let’s party.

Champagne & chocolate upon request.

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[VIDEO] Intuitive coaching with Jennifer Jane

By Caroline on February 21, 2013 in Intuitive Coaching, Videos

Intuitive coaching with Jennifer

Ever wonder what an intuitive coaching looks like? While each intuitive coaching has it’s own unique flavour, the process has a similar flow each session. We start by chatting about what’s going on in your life, honing in on what you want to explore and then we dive in: I pick a few cards (tarot anyone?) and then the enlightening adventure begins…

Jennifer has kindly agreed to share with you her coaching session and her insights (thanks Jennifer!).

In this coaching video we explore:

how Jennifer can get “unstuck” in her career so she can move forward & grow her business
how procrastination comes from not knowing which path to take
how to explore different directions & possibilities in her career from the intuition (not the mind)
how to shift old patterns that are not serving (or not even working anymore!) and create new behaviors that will support her growth
how to recognize her Goblin (a tricky magician who wants instantaneous magical manifestations without having to do any work) and instead learn to pay attention & listen to her wise inner guidance (an Angelic Being)
how asking for guidance and help will always move her forward and make her feel supported
how bringing a sense of playfulness will make the journey so much more enjoyable as she grows her business

Listen to the MP3 version of the coaching with Jennifer